Resources

Therapy Recommendations:

Council for Relationships – councilforrelationships.org (sliding scale for those without insurance)

Thriveworks – thriveworks.com (for those with insurance)

Psychiatry:

PENN Residents’ Clinic – www.med.upenn.edu/pbh (takes insurance)

Community Mental Health Clinics – http://dbhids.org/community-mentalhealth-centers (for those without insurance)

Sexuality:

Women Organized Against Rape (WOAR) – woar.org

Sex with Timaree – sexwithtimaree.com

Dan Savage/Savage Love – thestranger.com/columns/savage-love/

Mindfulness:

Belleruth Naparsteck – www.healthjourneys.com

Jack Kornfield, Tara Brach, Jon Kabat-Zinn and Dan Siegel – www.soundstrue.com

Mark DiFilippo – www.returntoyourbreath.com

Jefferson-Myrna Brind Center – Mindfulness Institute – http://hospitals.jefferson.edu/departments-and-services/mindfulness-institute

Penn Program for Mindfulness – www.pennmedicine.org/mindfulness

Wellness and Yoga:

Caroline Grace Ashurst, Acupuncture – www.restorativeharmony.com

Brittany Policastro – www.livingbeyondasana.com

Maura Manzo – www.mauramanzo.com

Dhyana Yoga – dhyana-yoga.com

Yoga Garden – www.yogagardenphilly.com

Studio 34 Yoga – studio34yoga.com